Happiness – Dirty Good Co.

Happiness

Do You Want To Be 10% Happier?

Dan Harris, ABC News Anchor, suffered a panic attack live on Good Morning America in 2004. 10% Happier is Dan’s memoir documenting the circumstances that led up to his attack, and the pursuit for answers that followed. 

12 Takeaways on Happiness from Epicurus

It is important for each of us to create our own doctrine on living, to discover for ourselves the ingredients for obtaining vitality and happiness. We cull information over time and file into a loose manifest on achieving the life we desire, changing it along the way as new experiences and data present themselves.

The Pursuit of Vitality

The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment. — Andrew Solomon Andrew’s statement resonated with me when I first watched his TED talk about a…

Redefining the Happiness Baseline

I believed I was on a quest for happiness. My search was both rigorous and exhaustive. I scaled mountains, explored ocean depths, spilled poetry from my gut, rambled to anyone with the patience to listen, and devoured pages upon pages…