This 7-day women’s trail running and wellness retreat will take you into our favorite old-growth rainforests on British Columbia’s Vancouver Island. You’ll run among 800-year-old Douglas Fir trees dripping with bright-green lichen and feel the soft, loamy soil under your feet. You’ll run expansive beaches in Pacific Rim National Park, in awe of the ocean’s power and beauty.

Each day’s run is an opportunity to practice mindfulness, soak in nature’s beauty and embrace the joy of playing in the great outdoors. This low-mileage retreat features runs of no more than six miles, and includes walking breaks and plenty of photo stops. With the support of your dedicated retreat leader and professional running guide, you’ll feel supported and equipped to safely take your running off the road and onto the trails.

Each afternoon, you’ll have opportunities for self-care, whether you want some solo time to go for a walk, shop Tofino and Ucluelet, do a restorative yoga class for runners and participate in our wellness workshops or add a spa treatment to your experience. You’ll return home invigorated and refreshed.