Cross Country Ski + Yoga Retreat – Dirty Good Co.

Cross Country Ski + Yoga Retreat

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Cross Country Ski + Yoga Retreat

January 14 - January 17


$1312.50
Days 4
Difficulty Level All Levels
Other Women Only
Duration 4-7 Days
Wellness Modalities Yoga

Winter is a beautiful season when the mountains shine above the valley in their white-peaked glory; the rivers sparkle with clear blue ice; and the warmth of a ski chalet beckons wraps you in its cozy embrace.

CROSS COUNTRY SKIING

  • Ideal for beginner to intermediate level cross-cross country skiers, you’ll receive personalized coaching in:
  • Cross country ski technique and efficiency – classic technique, skate technique or both.
  • Ski and equipment selection and fit.
  • Waxing and equipment maintenance – for minimalists to wax-lovers.

YOGA

  • Twice daily yoga and meditation practise by the cozy fire and sunrise beams in our special house-studio. Sequences will enhance lung power, core strength and relaxation.
  • Yoga flow practise and postures for your mat at home.
  • Meditation and mindful yoga practise.
  • Breathing to expand lung capacity and exercise ease.
Location
Golden, BC
Golden, British Columbia Canada + Google Map
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