Susan Barrows – Page 2 – Dirty Good Co.
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Susan Barrows

Susan investigates wellness practices and educates people on how to nourish themselves for a balanced and joyful life. She is an Ultrarunner, Yogi, and Dirty Good Co — Founder.

Moonlight Mantras

Maybe it was the lack of oxygen, maybe the dwindling light, maybe the sounds of heaving on the trail beside me, but I was starting to get a little scared. I tried not to let my voice reveal the anxiety…

How To Bikepack Like An Amateur

What could possibly be more wonderfully uncomfortable, more pleasantly basic and more fringe-of-society-ish than living in a 1993 van, often on the side of Hwy 6 with the semi trucks on a hot July weekend? If you know me, it’s…

Eat Well — Enough

I love to talk about food. I love to tell people what to eat. I love to grocery shop. I love looking at food. I love cooking food. I love #foodie. I love “Chopped” on the Food Network.

Ditch The Empty Distractions And Be More You

This morning, while scraping the bottom of my peanut butter (in lieu of almond butter, trying to be thrifty, not the same!) jar for breakfast, I spent almost an hour trying to unsubscribe from about a jillion marketing emails I…

Work Hard Then Roll In The Dirt

It’s a constant struggle, no? Everyone wants to play. Dirty Good Company likes to play in the dirt: on two feet or two wheels, on surf boards and yoga mats. Outdoor activity and simply letting go and having fun is…

Say Something!

“What? You’re going to have to speak up.” “I’m sorry, I missed that.” “I can’t understand the words coming out of your mouth.” “Huh? You like quiche at midnight on the Rheine?” (uh, good try…) Blank stare, murmur, head movement…