After a brief, informal brainstorming session on content ideas for Dirty Good, it struck me that my first habit I would highlight for our Nourishing Habits column should be exactly what I am trying to do by creating this: resurrect a daily writing ritual.
Susan is a competitive trail runner and enthusiastic gravel cyclist who practices and teaches yoga, studies nutrition in hopes of coaching others, tries to keep up a writing habit, and works a couple of jobs to support her current living situation with her partner in Bend, OR.
I know, it feels like a chore, it feels silly, it feels awkward and kinda pointless. You’re not spiritual, you’re not flexible, you’re not a hippy. You don’t know what all those Sanskrit words mean. You’re already strong, you’re already…
Our pace had slowed to a sun-beaten crawl, and the shade that seemed to cover the trail kept hopelessly receding. The final climb of our rim-to-rim-to-rim adventure was easily one of the hardest things I’ve pushed through and I couldn’t…
Show up at the start line of any road or trail run, triathlon, or cycling race these days and it is clear women are no longer a minority in the racing scene. Many U.S. events report more than 50 percent…
I think a lot of us can relate to Alice. We wait and wait for direction, for an answer, or just validation for our path. Like Alice, we get lost down the rabbit hole, which could be a different kind of darkness for each of us. For me it has been a lifelong lack of professional direction, accompanied by the emptiness of depression that constantly pulls on me like an invisible gravitational force.
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