Moonlight Mantras
Maybe it was the lack of oxygen, maybe the dwindling light, maybe the sounds of heaving on the trail beside me, but I was starting to get a little scared.…
Posts by author
Susan Barrows
26 posts
It’s Not Suffering If You Have A Burrito
I don’t know what to call what I’ve been doing this last year. If I call it traveling, that seems to insinuate I’m on vacation, and most of the time…
Why Endurance Athletes Need A Yoga Practice
As a devoted and enthusiastic endurance athlete, I find great value in adding a yoga practice to my training, and hope to help others discover the benefits for themselves. With…
How To Bikepack Like An Amateur
What could possibly be more wonderfully uncomfortable, more pleasantly basic and more fringe-of-society-ish than living in a 1993 van, often on the side of Hwy 6 with the semi trucks…
Eat Well — Enough
I love to talk about food. I love to tell people what to eat. I love to grocery shop. I love looking at food. I love cooking food. I love…
Ditch The Empty Distractions And Be More You
This morning, while scraping the bottom of my peanut butter (in lieu of almond butter, trying to be thrifty, not the same!) jar for breakfast, I spent almost an hour…