Paul is a self-proclaimed philosopher and writer who shares stories about uncommon living and humble adventures to encourage a connection with nature and promote wellness. He is a Dirty Good Co — founder and Editor of RaceCenter Magazine.
We believe a vital life is forged by challenging ourselves outwardly and inwardly. We believe wellness and happiness are developed through earnest outside play, the dirty work of inner exploration, and deliberate action.
This week marks twelve months of dirty good living. Twelve months attempting to live deliberately and with intention. Three-hundred and sixty-five days of prioritizing movement outside, wise consumption and cultivation…
I don't know much about the underlining causes or triggers of depression — the science. I do know how it's effected me, how it's effected friends, and how it's effected recently named and the nameless strangers that face it's challenges daily.