Turns out some people need more light than others. For those, the darker and shorter days adversely affects mood and behavior. One can better manage SAD through exercise, stress reduction and trying light therapy.
It has taken years for my stubborn mentality to recognize the following: a plan without some form of consistent accountability is wasteful.
I’m currently sitting in my apartment scribbling notes, looking at my bookshelf, reading saved articles, and trying to come up with a topic and cobble together the required word count…
It’s grey, cold, and dumping buckets outside. I’ve been in a car for six hours listening to the strum thwack of wipers, squinting to determine if I’m staying between the…
We've been quiet with our posting and writing this year as uncertainty has been heavy.
I believe I am meant to run through mountains, ride across desert dirt roads, immerse myself in the sea, explore less traveled paths, and actively engage in Nature.
The new year is upon us, the last went by quickly. 2018 had a bit of everything we hoped for with a handful of things we could have done without.
I believe in dreaming, in magic, in a small (yet greater) purpose, in stories, in a universal connectedness amongst us all.
Your greatest opportunities for growth lie in your strengths, not in your weaknesses. Unfortunately most people, including myself, have been raised on the opposite belief. Most of us believe we must work on closing the gap of weakness, becoming more proficient where we lack to find success in our chosen field.
All of your so-called faults, all the things which you don’t like about yourself are your greatest assets. — Debbie Ford Debbie Ford’s message is simply; love. In The Dark…