Top 10 Things We Were Going To Do in 2020, But Didn’t
It's that time of the year. Everyone seems to be posting top photos, articles, and highlights of 2020. To be transparent, we don't have much to share on that front.
Paul Lieto
Mixed Terrain Enthusiast /.
Dirty Good Co — founder and Editor of RaceCenter Magazine.
5 Light Therapy Lamps to Combat Seasonal Affective Disorder (SAD)
Turns out some people need more light than others. For those, the darker and shorter days adversely affects mood and behavior. One can better manage SAD through exercise, stress reduction and trying light therapy.
The Importance Of Accountability For Success
It has taken years for my stubborn mentality to recognize the following: a plan without some form of consistent accountability is wasteful.
7 Tips to Develop Habits for the Long Run
I’m currently sitting in my apartment scribbling notes, looking at my bookshelf, reading saved articles, and trying to come up with a topic and cobble together the required word count for this column. If I had developed a better habit…
How to Tackle the Role of Running Domestique
It’s grey, cold, and dumping buckets outside. I’ve been in a car for six hours listening to the strum thwack of wipers, squinting to determine if I’m staying between the striped lines, and white-knuckling the steering wheel driving to Marin,…
Dirty Good Transitions
We've been quiet with our posting and writing this year as uncertainty has been heavy.
Craft a Year Full of Adventure and New Challenges
I believe I am meant to run through mountains, ride across desert dirt roads, immerse myself in the sea, explore less traveled paths, and actively engage in Nature.
Doubling Down In The New Year
The new year is upon us, the last went by quickly. 2018 had a bit of everything we hoped for with a handful of things we could have done without.
The World Needs Fools
I believe in dreaming, in magic, in a small (yet greater) purpose, in stories, in a universal connectedness amongst us all.