Articles – Page 14 of 14

Redefining the Happiness Baseline

I believed I was on a quest for happiness. My search was both rigorous and exhaustive. I scaled mountains, explored ocean depths, spilled poetry from my gut, rambled to anyone with the patience to listen, and devoured pages upon pages…

Lifestyle Hacking or a Fulfilling Life

When we fully engage in our unique life journey; purpose, happiness, and fulfillment will find us. What I’ve been missing in the pursuit toward realizing happiness and fulfillment is hard work. Not necessarily the hard work that comes from hours…

Ridding Myself of the Depression Gorilla; Injuries of the Mind

I've had several injuries over the years; sprained ankles, IT band issues, hamstring tear, sciatic nerve issues, torn ligaments in the shoulder. Most of these come from over-use, poor form, falls, or bike crashes.

Man Up, You’re Not Depressed

A pillow over my head, trying to keep out any light and sound, I lay there ruminating over my state of affairs. My finances, my work, my relationships, the seemingly constant illusive pursuit for happiness and purpose. Again, I had slept a total of two broken hours through the night.