Steven Gabriel Gnam is a professional photographer using the medium to explore and illuminate our connection to Nature. His work is a celebration of the wild, and encourages protecting the wildlands of the American West, with a focus on the Rocky Mountains and the Pacific Northwest.
Scott is a father, partner, ultra endurance athlete, law of attraction student, apprentice manifestor and business owner who longs for adventure and travel. Drawn to trail running, mountain and road cycling his daily goal is to find intention and a…
Susan is a competitive trail runner and enthusiastic gravel cyclist who practices and teaches yoga, studies nutrition in hopes of coaching others, tries to keep up a writing habit, and works a couple of jobs to support her current living situation with her partner in Bend, OR.
Turns out some people need more light than others. For those, the darker and shorter days adversely affects mood and behavior. One can better manage SAD through exercise, stress reduction and trying light therapy.
I know, it feels like a chore, it feels silly, it feels awkward and kinda pointless. You’re not spiritual, you’re not flexible, you’re not a hippy. You don’t know what all those Sanskrit words mean. You’re already strong, you’re already…
I’m currently sitting in my apartment scribbling notes, looking at my bookshelf, reading saved articles, and trying to come up with a topic and cobble together the required word count for this column. If I had developed a better habit…
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